Yoga & Barre

Stephanie Kirkos, Yoga & Barre Instructor

My passion for health and wellness extends beyond creating wholesome gluten-free and meatless recipes.

I am also a yoga teacher, barre instructor and reiki practitioner based in the Greater Boston area. My overall mission is to help people feel good in their bodies. 

I strive to inspire and educate students of all levels of experience how to safely build strength, stability, flexibility and mindfulness to inspire a healthy and balanced life.

Stephanie Kirkos, Yoga & Barre Instructor

Learn more about my yoga journey and join me for a class around the Boston area.