Yoga & Barre

Stephanie Kirkos, Yoga & Barre Instructor

My passion for health and wellness extends beyond creating wholesome gluten-free and meatless recipes.

I am also a yoga teacher, barre instructor and reiki practitioner based in the Greater Boston area.

Through my work, I strive to inspire and educate students on ways to safely build and increase strength, stability, flexibility, mobility, and mindfulness to walk each day with a little more peace and ease.

 My Yoga & Barre Website l My Yoga & Barre Facebook

My Yoga Blog

Stephanie Kirkos, Yoga & Barre Instructor

Learn how yoga changed my life

Join me for a class or a special yoga event around the Boston area

Stephanie Kirkos, Yoga & Barre Instructor